What do you think is football? It’s a sport between two teams, using one ball, trying to reach goals on each end of the field. However, there is a lot more to this game that is the passion of millions of fans across the country. Keep reading for tips on becoming a better football player.
Condition yourself more for practice, then for the game of football itself. While you need to be ready for game day, practice will take the most out of you physically. Therefore, it’s vital that your conditioning keep you up to par in practice and making a good impression there, to avoid much bench time.
When working on improving yourself as a football player, keep in mind that the only thing you really can’t change is your height. You can change your diet to lose or gain weight, and train to build your muscles up. You can also work with a trainer to increase your speed and skill. If anything, height should be your only handicap.
Don’t concern yourself over your weight immediately. You may think that you need to gain a ton of weight to be a great football player, but really all you are doing is becoming fat and slow. More important is your conditioning. You want to be able to perform with the weight on you, so consider adding weight on slowly and with a good fitness plan.
It’s just about impossible to learn every strategy in football. Knowledge could be your edge if you aren’t the best athlete on the field. Mentally beat them, if you can’t physically do it.
A great football tip is to practice your routes as much as you possibly can if you’re a receiver. Knowing your routes like the back of your hand will make things go much more smooth in an actual game. You will make fewer mistakes and the play will be more successful.
Running backs are members of the offense. For a running play, the quarterback may pass the ball to a running back who will run the ball as far as he can. When the ball is going in the air, the running back may help protect the quarterback from tacklers or he may try to get open to catch a pass.
If you want to do well late game, make sure that interval training is a regular part of your cardio. This is basically alternating high-speed and low-speed laps or timed intervals within your overall running session. Doing this will help you keep up a consistent energy level throughout the whole game, meaning that coach can count on you in the fourth quarter.
If you want to develop the ability to stop quickly, build your stamina, and increase your endurance, then you should try shuttle runs. Start at the goal line and run as fast as you can to the 10 yard line. Tap it with your hand. Reverse your direction back towards the goal, and tap that as well. Perform this exercise daily and try to improve your time as you get better each day.
Learn to catch a wet football. Point your feet in the direction that the ball is coming towards you to avoid slipping. That gives you more ball control after you catch it. Rotate your hips and the trunk of your body in the same direction as your legs. Put a hand on each side of the ball, towards the front.
Jumpin’ Jiminy! Now you can be a great football player! Learn everything this article has to offer and read even more if you hope to improve further. In the end, your perseverance will show through as you become the best player on the field.