Wrinkles around the eyes and the forehead are a natural consequence of aging and a full life. There are a number of ways to get rid of those signs of aging, from using skin cream to do facial exercises.
Here are 5 tips to help you fight wrinkles effectively – so you can look as young as you feel!
1. Protect your skin from the sun
Direct sunlight can damage the collagen fibers that keep your skin elastic and firm. It can also cause thin skin to wrinkle prematurely and excessive sunlight exposure can result in squinting that causes wrinkles around your forehead and eyes. Therefore, it is important for you to protect your skin from the sun by wearing large brimmed hat and large sunglasses. You should also apply a sunscreen or a sunblock regularly when you are out. This will help you not only avoid the sunlight but also reduce other signs of aging.
2. Drink lots of water
Staying hydrated is always important. It is good for your overall health, in general, and for your skin, in particular. Drink at least eight glasses of water a day. This will improve circulation and restore some of the elasticity that is usually lost in aging skin. Besides, you should add moisture into your life to keep your skin moisturized. Coconut oil and olive oil are good skin hydrators, so apply these oils on your face and see the difference.
3. Quit smoking and cut back on alcohol
Smoking and drinking alcohol are two bad habits that you must break if you want to be healthy and get rid of wrinkles fast. Smoking destroy your skin with free radicals that attack the collagen and elastin. So kicking this habit is an effective way to fight wrinkles. In addition, because alcohol can age you faster, reducing the intake of alcohol is another great way to remove wrinkles on your face.
4. Relax your face several times a day
It is necessary for you to take time each day to relax your face. You can rub your eyes and massage your face with a cream or almond oil. This can help to increase blood…